Exposure Therapy

Exposure Therapy

If you are like most people struggling against anxiety attacks and phobias, you probably recognize that your fears are often exaggerated and illogical. You try hard to talk yourself out of your fears but you don’t have to go it alone anymore.

Exposure Therapy has been shown to be the best treatment for people with anxiety disorders. It is a systematic and scientifically demonstrated process for reducing fear and anxiety responses.

I use Exposure Therapy to help you to gradually face a feared situation or object, and learn to become less sensitive over time.

We can work together to retrain your brain to stop sending the fear signal when there isn’t any real danger using a step-by-step, manageable process.

If you would like to find out if Exposure Therapy is right for you, contact me today for a free 15 minute consultation

Contact me for a free 15-minute consultation

Clear Mind Counseling logo | Anxiety & panic therapy in Pennington New Jersey

106 Straube Center Blvd, Bldg. F, Ste C-1 (Second Floor)
Pennington, NJ 08534-1449

(609) 902-3271

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