Finding a Balance Can Be Hard,
But Finding a Therapist Doesn’t Have To Be

Therapy and Counseling for Anxiety in Princeton, NJ

As Seen In:

Welcome, I am glad you are here. My name is Lucia and I am a licensed professional counselor and anxiety specialist. It’s not easy reaching out for help, but you are here and have done the hard part of locating support.
I welcome your call or email, let’s work together to create a plan so that you can start feeling better. Scroll down to read more about the work I do.

How I can Help

Individual Sessions

I am passionate about supporting the clients I work with in making progress, achieving goals, and moving forward in winning the battles they are struggling with.

Social Anxiety

If you are a person struggling with Social Anxiety Disorder you know firsthand how challenging and frustrating this can be. My clients share that they sometimes feel as if they are trapped in a cage of anxiety without a key. I love teaching my clients practical skills and focused tools as they gain the confidence they desire and live the life they have dreamed of. 

Anxiety & Panic Attacks

Is anxiety taking over your life? Are you experiencing chronic worries, sleeplessness, panic attacks that interrupt your life and relationships? If so, you are not alone, and I would like to help. I am a Licensed Professional Therapist and an Anxiety Specialist. We will work together to identify specific concerns, develop concrete skills to reduce your anxiety, and vanquish the worries so that you are living a more peaceful, balanced, and joyful life.

Clients often share the following about my support…

“I truly appreciate the positive, non-judgemental support”

“The kindness and encouragement I received as I learned tools to reduce my anxiety made all the difference”

“In my work with you, I have felt seen, supported, and I walked away with specific tools to help my social anxiety.”

“I gained a new perspective and confidence in advocating for myself, I’m so grateful for these new skills”

About Lucia

Lucia Wallis Smith, LPC, NCC, CCATP

I am a Licensed Professional Counselor and a Certified Clinical Anxiety Treatment Professional. I am dedicated to teaching you the most effective ways of overcoming your anxiety challenges so that you can live the life you deserve.

Most of my sessions are via teletherapy due to the coronavirus variant. I have a few sessions available in my Princeton office. Clients must present proof of vaccination at the first appointment.

“Lucia is a very enthusiastic and caring therapist! She’ll help put you at ease and tackles huge issues! “

Lynn Dorner

Dorner Health

“Lucia is highly compassionate and dedicated to providing quality care to clients dealing with mental illness and other related issues.”

Joseph Kasamba

Lifetouch Behavioral Health