Counseling for Panic Attacks

Navigate Towards Calm with Expert Guidance

Panic attacks can be overwhelming, but you don’t have to face them alone. Clear Mind Counseling specializes in offering compassionate, expert counseling for panic attacks, providing you with the strategies and support needed to regain control and peace of mind.


Understanding and Overcoming Panic Together

Led by Lucia Wallis Smith, an accomplished therapist with deep expertise in anxiety disorders, our approach to panic attack counseling is rooted in understanding, empathy, and the most current, evidence-based practices. Lucia’s comprehensive experience enables her to offer personalized care tailored to each individual’s journey towards recovery.

  • Expert Guidance: Lucia Wallis Smith brings over 20 years of specialized experience in treating anxiety and panic disorders, ensuring you receive knowledgeable and empathetic support.
  • Evidence-Based Techniques: Utilize the most effective strategies, including Cognitive Behavioral Therapy (CBT) and mindfulness practices, to understand triggers, manage symptoms, and prevent future attacks.
  • Personalized Treatment Plans: Every aspect of your counseling is customized to fit your unique needs, experiences, and recovery goals.
  • A Safe Space to Learn and Grow: Our counseling sessions provide a secure environment to explore your experiences with panic attacks, understand their origins, and develop coping mechanisms.
  • Skills for Immediate and Long-Term Relief: Gain practical tools and techniques to manage symptoms when they arise and strategies to reduce their occurrence over time.
  • A Path to Empowerment: Beyond managing symptoms, our goal is to empower you with the confidence and tools to lead a fulfilling life, free from the shadow of panic attacks.

The First Step Is the Most Important

Taking the first step towards managing panic attacks can feel daunting, but it’s the most crucial move towards recovery. Schedule your consultation with Lucia Wallis Smith today, and take that vital step with a therapist who’s committed to your journey back to calm and confidence.

Begin Your Journey Today

Clear Mind Counseling stands ready to assist you. Reach out now to arrange your consultation with Lucia Wallis Smith.