Counseling for Anxiety & Panic Attacks

Counseling for Anxiety & Panic Attacks

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, I can help. In therapy we can work together to identify specific concerns and develop concrete skills and techniques for coping with your anxiety.

Anxiety disorders are very treatable. The majority of patients who suffer from anxiety are able to reduce or eliminate symptoms after several (or fewer) months of the right kind of therapy, and many patients notice improvement after just a few sessions.

Often, these are the symptoms of anxiety:

  • Nervousness, restlessness or being tense
  • Feelings of danger, panic or dread
  • Rapid breathing or hyperventilation
  • Increased or heavy sweating
  • Trembling or muscle twitching
  • Weakness or lethargy
  • Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
  • Insomnia

If you suffer from an anxiety disorder, I invite you to contact me today for a free 15 minute consultation

 

Contact me for a free 15-minute consultation

Clear Mind Counseling logo | Anxiety & panic therapy in Pennington New Jersey

106 Straube Center Blvd, Bldg. F, Ste C-1 (Second Floor)
Pennington, NJ 08534-1449

clearmindcounseling@hushmail.com
(609) 902-3271

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