No two people are the same and I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, panic attacks, social anxiety or phobias, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.
Is anxiety taking over your life? We will work together to identify specific concerns of yours and develop concrete skills to cope with your anxiety.
Social anxiety disorder is a chronic mental health condition. Learning coping skills in therapy sessions can help you gain the confidence you need.